She claimed that this is the complete meal planning guide and exercise regimen directed to induce overall wellness and help women (and men) reach their fitness goals a lot quicker.
I haven’t been following the meal plan very strictly but I have been making improvements by adding more vegetables, cutting back on soda and starches, and downsizing my portions. Fitness sensation and certified trainer Anna Victoria is a believer in the big weights (just see what she has to say about lifting weights and femininity)-but that doesnt mean she doesnt mess around with a bodyweight workout. Anna decided to apply her self-learned knowledge and create a fitness program of her own. So I’m in my fourth week with this app and as I said, I am in love. With 1.3 million Instagram followers, her very own app (Body Love), a collection of downloadable workout plans (The Fit Body Guides), and refreshingly balanced approach to boot, Anna has gained.
#Anna victoria fit body guide pdf free free
The program doesn’t require a gym, just some free weights and the odd time you’ll have to repurpose a dining room chair or the edge of our couch for dips, etc. On the note of an ongoing subscription payment – part of how I financially justify this is that I don’t pay for a gym so that helps. It kind of sucks to admit that I need a) that constant accessibility and idiot-proof format that the app allows, and b) the pressure of an ongoing subscription payment to remind me of my ongoing commitment. The format of an app versus a downloaded document is so simple but for me, it’s a total game changer. Now I’m on Anna Victoria’s most recent release – the Body love app – and I am in love! However I got busy with life and did not fully participate in the program after that. I can speak to about the first four weeks of Anna Victoria’s FBG (Fit Body Guide) as I followed them and saw wonderful initial results. So this is the first time I can really start talking about the success of a program. If you’re not following the food plan and doing the work outs you can’t really judge if the program was a success because you didn’t participate. It costs 49.95 (you can and enter my code, honestlyfitness, for a 10 discount) and gives you access to a PDF of the guide which lets you access the guide from any of your devices. They all have something going for them, and all have one thing in common: participation is truly the key to success. My Honest THoughts on the Fit Body Guides (FBG) The Fit Body Guide is a 12-week workout plan designed by Anna Victoria that helps you lose fat and tone up. I’ve tried lots of diet and work out programs through the ages.
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